Tell us what you think

Shop in your local currency and language

You are currently in United Kingdom GB / GBP £ store

  • Australia / AUD $
  • Canada / CAD $
  • China / CNY ¥
  • France / EUR €
  • Germany / EUR €
  • Hong Kong SAR China / HKD $
  • Ireland / EUR €
  • Italy / EUR €
  • Japan / YEN ¥
  • Kuwait / USD $
  • Macao SAR China / HKD $
  • Netherlands / EUR €
  • Qatar / USD $
  • Saudi Arabia / USD $
  • Singapore / SGD $
  • South Korea / KRW ₩
  • Spain / EUR €
  • Taiwan / TWD $
  • United Arab Emirates / USD $
  • United Kingdom / GBP £
  • United States / USD $
  • Not yours? Read more
  • Simplified Chinese
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • English
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • Simplified Chinese
  • English
  • English
  • Simplified Chinese

Did you know that we deliver to 130 countries or regions and offer a range of delivery options to suit you wherever you are in the world? Find out more

Sign up once to our Selfridges+ service and you can enjoy unlimited deliveries wherever you are in the world. FIND OUT MORE

International delivery

With almost everything on selfridges.com available for International Delivery, you can send your order to 130 countries or regions around the world, including North America, Australia, the Middle East and China.

Although we only offer 20 currencies to browse in online, you can still deliver to all of the following countries or regions:

  • Algeria
  • Andorra
  • Antigua and Barbuda
  • Aruba
  • Australia
  • Austria
  • Azerbaijan
  • Bahrain
  • Bangladesh
  • Barbados
  • Belarus
  • Belgium
  • Belize
  • Bermuda
  • Bolivia
  • Botswana
  • Brunei
  • Bulgaria
  • Cambodia
  • Canada
  • Cayman Islands
  • Chile
  • China
  • Colombia
  • Costa Rica
  • Croatia
  • Cyprus
  • Czech Republic
  • Denmark
  • Dominica
  • Dominican Republic
  • Ecuador
  • Egypt
  • El Salvador
  • Estonia
  • Finland
  • France
  • French Guiana
  • Germany
  • Gibraltar
  • Greece
  • Grenada
  • Guadeloupe
  • Guatemala
  • Guernsey
  • Guyana
  • Honduras
  • Hong Kong
  • Hungary
  • Iceland
  • India
  • Indonesia
  • Ireland
  • Israel
  • Italy
  • Jamaica
  • Japan
  • Jersey
  • Jordan
  • Kazakhstan
  • Kenya
  • Kuwait
  • Laos
  • Latvia
  • Lebanon
  • Lesotho
  • Liechtenstein
  • Lithuania
  • Luxembourg
  • Macau
  • Malaysia
  • Maldives
  • Malta
  • Martinique
  • Mayotte
  • Mexico
  • Monaco
  • Montserrat
  • Morocco
  • Myanmar
  • Namibia
  • Netherlands
  • New Zealand
  • Nicaragua
  • Nigeria
  • Norway
  • Oman
  • Pakistan
  • Panama
  • Paraguay
  • Peru
  • Philippines
  • Poland
  • Portugal
  • Puerto Rico
  • Qatar
  • Reunion
  • Romania
  • Rwanda
  • Saint Kitts and Nevis
  • Saint Lucia
  • Saint Martin (French part)
  • San Marino
  • Saudi Arabia
  • Serbia
  • Singapore
  • Slovakia
  • Slovenia
  • South Africa
  • South Korea
  • Spain
  • Sri Lanka
  • Suriname
  • Swaziland
  • Sweden
  • Switzerland
  • Taiwan
  • Tanzania
  • Thailand
  • Trinidad and Tobago
  • Turkey
  • Uganda
  • Ukraine
  • United Arab Emirates
  • United Kingdom
  • United States
  • Uruguay
  • Venezuela
  • Vietnam
placeholder

SALE: up to 50% off - Shop now

PROJECT EARTH VEGAN

SPOON The Low Sugar One gluten-free granola 400g

 £4.99

project earth icon

PROJECT EARTH

This item is part of our edit of products that are better for people and the planet.

Want it tomorrow! Order within
Choose Nominated day at the checkout

Collect it tomorrow Order within
Choose Click & Collect at the checkout

Free delivery when you spend £150 – Enter code UKFREEDEL

01 02 03 04 05

Spoon The Low Sugar One gluten-free granola 400g

Ingredients
Gluten Free Wholegrain Oat Flakes (79%), Chicory Fibre, Rapeseed Oil, Pumpkin Seeds (3.4%), Maple Syrup (2.4%), Ground Cinnamon ( 0.5%),

Allergen Information - Contains
For allergens, please see ingredients in bold

May contain Allergens
Nuts
Soya

Product Claims - Suitable For
Gluten Free
Vegans

Nutritional Information
Portion Size 40 g
Energy - kJ 1727.0000 per 100g / 691.0000 Per Portion
Energy - kcal 411.0000 per 100g / 164.0000 Per Portion
Fat (g) 9.8000 per 100g / 3.9000 Per Portion
Fat of which Saturated (g) 1.6000 per 100g / .6000 Per Portion
Carbohydrates (g) 61.6000 per 100g / 24.6000 Per Portion
Carbohydrates of which Sugars (g) 3.1000 per 100g / 1.2000 Per Portion
Fibre (g) 12.5000 per 100g / 5.0000 Per Portion
Protein (g) 12.8000 per 100g / 5.1000 Per Portion
Salt (g) .0300 per 100g / .0120 Per Portion

Storage Information
Please store in a cool, dry place.

Preparation Instructions
Ready to eat


Country of Origin
United Kingdom

UK & Europe

£10.00
  • Unlimited UK timed, nominated and standard delivery
  • Next day UK delivery (if ordered by 6pm UK time)
  • Unlimited EU standard delivery
  • Complimentary returns
  • No miminum purchase value

GLOBAL

£40.00
  • Unlimited UK timed, nominated day and standard delivery on orders over £40.00
  • Unlimited worldwide deliveries on orders over £40.00

Product Code: 51935574

Ref: R03871878

project earth icon

PROJECT EARTH

Let’s change the way we shop

 

We believe that, together, through our daily actions, we can create a more sustainable future for people and the planet.

 

Discover more positive solutions and our pledge for the future here.

VEGAN

We like your style!

 

By choosing this item you are supporting brands that avoid all animal-derived ingredients, those working with plant-based alternatives, and products certified by The Vegan Society.   

 

Find out how we identify products for Project Earth labelling here.

Even first thing in the morning, it’s never too early for Spoon Cereals to make a positive impact on the planet. The brand is getting people jumping out of bed through the power of granola; what started as a pop-up cereal bar for hungry commuters to an award-winning product lovingly made in small batches in the UK. In this box, gluten-free whole grains are blended with a low-sugar mix of pumpkin seeds, maple syrup and ground cinnamon.